peanutbuttahealthnut:

1 Minute “Clean” Berrylicious Microwave Minute Muffin
1/4 cup quick oats
1 egg
small handful of organic blueberries
little bit of brown sugar/stevia (optional)
tbsp soymilk (for added moistness!)
Mix it all up into a coffee mug!
Put it in the microwave for 1 minute, make sure it doesn’t overflow!  Add an extra 30 sec if it needs to firm up.
Source: blogilates.tumblr.com

mmmm!! :)

peanutbuttahealthnut:

1 Minute “Clean” Berrylicious Microwave Minute Muffin

  • 1/4 cup quick oats
  • 1 egg
  • small handful of organic blueberries
  • little bit of brown sugar/stevia (optional)
  • tbsp soymilk (for added moistness!)

Mix it all up into a coffee mug!

Put it in the microwave for 1 minute, make sure it doesn’t overflow!  Add an extra 30 sec if it needs to firm up.

Source: blogilates.tumblr.com

mmmm!! :)